Awareness is trusting your inner knowing.   Awareness is felt — it is not thought. Do you have a non-stop, chattering mind that when it gets on an issue, worries it like a dog with a bone and never let’s go! Here is something you can do to interrupt the chattering mind. I call it …

Happy valentine’s Day

Wishing you all a day when you love and appreciate yourself and share a hug with friends and family. Sending hugs your way and thanks for sharing my posts, following, and commenting when you resonate with my blogs. I love knowing you are out there.