WRITING YOUR WAY—A FORM OF MEDITATION Are you surprised by this bold heading? I came across this concept in Julia Cameron’s book “The Artist’s Way” —she is one amazing lady. Julia expressed a wish for groups to spring into being, using her book as a guide and text. I am so grateful to her for permission to …
BE STILL
Awareness is trusting your inner knowing. Awareness is felt — it is not thought. Do you have a non-stop, chattering mind that when it gets on an issue, worries it like a dog with a bone and never let’s go! Here is something you can do to interrupt the chattering mind. I call it …