COSMIC CLARITY

September 22 2019 I met Shirley for the first time when I participated in an AMR (Affirmations, Meditation, Reiki) session in Fall River. After the session, we stood by my car and had a great chat. We discussed spirituality as opposed to our religious upbringing.  Shirley confided that she was fearful of God as a child …

BE STILL

Awareness is trusting your inner knowing.   Awareness is felt — it is not thought. Do you have a non-stop, chattering mind that when it gets on an issue, worries it like a dog with a bone and never let’s go! Here is something you can do to interrupt the chattering mind. I call it …